Wednesday, June 2, 2010

WoD

Four rounds, each for time of:


800 meter run

Rest as needed between efforts.
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1 comment:

  1. AnonymousJune 2, 2010 at 10:24 AM

    I think I'll do yesterday's instead. I'm going to see Jeff tomorrow for new shoes. I did not do yesterday's but swam laps for 25 min. and did core work. I'll post times later.

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